Feeling sluggish by midday? Your morning routine could be the key to sustained energy. Here are five science-backed habits to kickstart your day and keep you powered up, no matter what’s on your schedule. 1. Hydrate First Thing After hours of sleep, your body is dehydrated. Drinking 16-20 ounces of water first thing in the…
Egg prices in the United States have skyrocketed, reaching an average of $6.23 per dozen in March 2025, an 84% increase from early 2024. Driven by a devastating avian flu outbreak, rising production costs, and supply chain pressures, this surge has strained household budgets, restaurants, and food industries. While recent price drops offer some relief,…
Policy Overview On April 15, 2025, President Donald J. Trump signed an executive order to reduce prescription drug prices by aligning them with lower international rates, focusing on Medicare (White House). Announced as a continuation of his first-term efforts, the order aims to address the high cost of drugs in the US, where prices often…
Agreement Details On May 12, 2025, the US and China announced a 90-day tariff reduction agreement after talks in Geneva, effective May 14, 2025 (BBC). US tariffs on Chinese imports will drop from 145% to 30%, and Chinese tariffs on US goods will fall from 125% to 10% (ABC News). The deal aims to de-escalate…
Love is often the central theme of many of our thoughts and conversations. It is described as essential for boosting the dopamine system in the body, triggering pleasure in the brain, and making everything seem beautiful. It’s comparable to the pleasure we get from food, desserts, or even pleasure pills. Often, a relationship ends when…
Barcelona Coach Hansi Flick Reflects After Spectacular Draw with Inter: “A Final Before the Final Awaits Us in Milan” Barcelona’s coach, Hansi Flick, spoke after the thrilling 3-3 draw against Inter in the first leg of the Champions League semi-final at the “Estadi Olímpic Lluís Companys.” The German acknowledged that his team didn’t start the…
Lead Paragraph In a pivotal move to strengthen economic ties and secure access to critical minerals, the United States and Ukraine signed a strategic economic partnership agreement on Wednesday, April 30, 2025. The deal, formalized by the US Treasury Department and Ukraine’s Economy Minister Yulia Svyrydenko, ensures Ukraine retains full ownership of its mineral wealth…
Barcelona and Inter Share Six-Goal Thriller as Yamal Dazzles on Big Stage Barcelona twice clawed their way back from behind to secure a dramatic 3-3 draw against Inter Milan in a pulsating Champions League semi-final first leg — leaving the tie finely balanced ahead of the return leg in Milan. Inter stunned the crowd at…
U.S. Economy Contracts in Q1 2025 Amid Tariff-Driven Import Surge In the first quarter of 2025, the U.S. economy experienced a contraction of 0.3% on an annualized basis, marking its first decline since 2022. This downturn was primarily driven by a significant surge in imports, as businesses accelerated purchases ahead of anticipated tariffs introduced by…
Fatalities Reported as Massive Power Outage Cripples Spain and Portugal At least three people have died in Spain following a massive power outage that plunged large parts of the country — and neighboring Portugal — into chaos on Monday, Spain’s Civil Guard has confirmed to the BBC. The victims, a married couple and their adult…
